The MiStrength LAND MINE/ CORE PLATE is a stand alone, floor based system that allows the customer to train the abs/ obliques/ lower back/ lats /chest/ shoulders. Our heavy duty and functional design encourages you to push yourself to the max using exercises based on your own specific requirements. Whether you use an full olympic (50mm) or standard (25mm) bar, our product will perform beyond your expectations. As with all our products, this can be custom specified in a huge range of colours or a galvernised finish for outdoor use.

SKU: MIS60 Categories: ,



Our LAND MINE/ CORE PLATE is designed to be used on any flat surface using optional ground bolts or in the corner of a room using the 90 degree angled edge at the back of the plate for a precise fit. Being made of 10mm heavy gauge steel and weighing around 26kg, the plate provides a solid base, even for heavy lifters.

The knuckle allows 170 degree vertical rotation and a 180 degree horizontal rotation for a full range of motion. There are options for an olympic bar and a standard bar, depending on the users specification. As with most of our custom products, we offer this is huge range of colours .



MiStrength products are fully customisable, built to the highest specification and designed to last. Constructed from 10mm heavy gauge steel plate with robust 3mm tubing, they can withstand the heavy use of any domestic or commercial environment. The bar is secured using a custom made, stainless steel fastener that guarantees user safety and will withstand the heaviest of use. We have added custom made nylon washers to the rotational joints to prolong life and increase user comfort, rubber bar bumpers for added user safety and a rubber base to increase grip and protect smooth and delicate floor finishes. Galvanising is used for outdoor use and solely powder coating for indoor use.


Package includes:

1 x Core Plate (bar/plates not included)

1 x Stainless Steel securing screw handle

Additional information


Indoor, Outdoor


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